[ThermoRep]

Originally Posted by gbros

Why include Arginine when its been shown to lower growth hormone peak?
http://www.ergo-log.com/argininetraining.html

The GH peak really wont matter. Insulin decreases GH and it is probably arginine's insulinogenic properties that do this. A whole host of other things should inhibit GH release such as carbs, other amino acids, etc. It's a moot issue.